All Day Ruckoff Podcast

Recent Episodes

ADR 151: Family Rucking Adventures With Carl Antonio

Posted April 30, 2020 • 01:05:32

Carl Antonio recently completed the five peaks challenge with his son who has Autism. In this episode we talk about their story, how they accidentally...

ADR 150: GORUCK Selection 005 With Grant Shymske

Posted April 23, 2020 • 01:30:40

Grant Shymske joins to talk about his experiences passing GORUCK Selection 005. Class 005 wasn’t his first attempt at GORUCK Selection and we get...

ADR 149: Rucking During COVID-19 with Dr. Addison Haynes

Posted April 16, 2020 • 01:11:03

Dr. Addison Haynes joins to talk about how to stay safe while exercising during COVID-19. We get into the importance of staying active, maintaining...

ADR 148: GORUCK DIY Quarantine Star Course

Posted April 9, 2020 • 00:29:03

The GORUCK DIY Quarantine Star Course is a Star Course event that you can do on your own time. GORUCK has uploaded hit lists for over 150 cities to...

ADR 147: Maintaining During Lockdown

Posted April 2, 2020 • 00:29:29

In this episode we talk about maintaining during lockdown. Maintaining fitness, maintaining structure, and maintaining sanity. I start out discussing...