In this episode I am very excited to bring an interview with both Tim Whitmire (aka OBT) and Dave Redding (aka Dredd) who are the founders of F3 Nation. There are already numerous interviews out there where OBT and Dredd give the story about how they founded F3 Nation. We wanted to make sure we got the most out of the time we had with them so we focus on how they got involved with GORUCK, their custom GrowRuck GORUCK events, and how their first GORUCK experiences turned out. It was great spending time with these two at the F3 Custom GrowRuck GORUCK Tough 004 in Seattle and they truly put out a ton of effort at their events. If you’re curious about F3 Nation or are a member then hopefully you get something good out of this! Resources * GORUCK & Rucking Glossary * Charity Challenges Flutter Kick Challenge * F3 Nation * F3 Nation Dictionary (Lexicon) * All Day Ruckoff Facebook Reviews * F3 Map * F3 Nation Twitter * F3 Rucking Twitter * GORUCK * Custom GORUCK Events * Chattanooga GrowRuck Event * Email for Discount * Request F3 Workout * PATHFINDER Ruck Training Program (Current Discount Code: 013ADR) * GrowRuck Twitter * The Iron Project What’s Next Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast?
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